Healthy Baked Sausage

This healthy baked sausage recipe is one that will have you hooked! It’s super easy to make and I love that you can add any type of vegetable to it and it will taste amazing! I typically like to add onions, peppers, and sometimes green beans! Here is what you will need:

Ingredients:

• Italian Chicken Sausage
• 1 onion cut into 1 inch chunks
• bell peppers
• 2 cloves of garlic
• green beans
• extra virgin olive oil
• salt and pepper to taste
• oregano or Italian herb blend
• any other veggie that you want 😉

Instructions:

1. Preheat oven to 400 F. Drizzle some olive oil on the bottom of a large baking dish/casserole dish.
2. Mince or finely chop the garlic and cut up the onion and peppers and place in the baking dish along with fresh or frozen green beans. Drizzle a little more olive oil on top and toss the veggies in it.
3. Cut sausage links into 1 inch pieces and mixed with the veggies.
4. Season with salt, pepper, and herbs.
5. Bake for about 30 minutes or until the sausage is cooked through and veggies are tender.

Let cool slightly and serve with a baked sweet potato topped with a little bit of butter, brown sugar and cinnamon, and white rice on the side! Soooo delicious!

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